Remedial Massage
Remedial massage is suitable for clients wanting to focus on a certain area of injury, pain or discomfort. Combining deep tissue techniques, stretches and hot stones, it is possible to get great relief from pain.
It is normal to experience some pain during and after a remedial massage due to relieving tension and restrictions within the muscles but it should not last more than a day or two after the treatment.
Conditions helped by remedial massage :
- Backaches
- Shoulder and neck problems
- Headaches
- Carpel tunnel syndrome
- Leg, knee or foot pain
- Tight hamstrings and calves
- Pins and needles and numbness in the arms
- Tennis/golfers elbow
- Sports injuries and so on
Benefits of Remedial Massage:
- Reduces tension and pain by breaking down adhesion in tight or injured muscles
- Improves circulation thereby providing oxygen and nutrients to the muscles to speed up healing
- Reduces swelling, bruising and pain following injury
- Increases mobility in the joints
- Removes restriction felt due to tense, tight muscle
- Stretches injured or tight muscles leading to greater range of movement
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